PMS Relief
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Formulated from ingredients that have been traditionally used to help alleviate:
PERIODBREAKOUTS*
MOODSWINGS*
BLOATING*
CRAMPS*
(6608 Reviews)
The sugar-free, scientifically-designed
vitamin for PMS.* All for less than $1 a day.
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Hormonal Breakouts
Abrupt hormone fluctuations throughout your menstrual cycle paired with the stresses of PMS can easily affect the amount of oil the skin secretes. Too much of these oily secretions can clog up the pores and trigger acne flare-ups.
How FLO Helps
Chasteberry, shown to promote hormone balance, is formulated with harmonizing herbs such as dong quai and lemon balm, to help manage period breakouts.*
Hormonal Bloating
Right before menstruation, the pituitary glands produce higher levels of prolactin, a hormone that triggers the body to retain more water and minerals than you normally would. These changes result in temporary fluid build up—otherwise known as period bloating.
How FLO Helps
FLO's main ingredient is Chasteberry, which has been shown to help balance out hormone levels, proactively alleviating period bloating.*
Period Cramps
The uterus is made up of muscle tissue. Before and during your period, prostaglandins produced by the uterus cause muscle & blood vessel contractions. These contractions stimulate your pain receptors, which can show up as painful period cramps.
How FLO Helps
Chasteberry has an ability to bind onto various subtypes of feel-good receptors in the body, leading to pain relief from menstrual cramps. Lemon balm is a known relaxing herb, and dong quai has been used in traditional Chinese medicine to help manage menstrual pain.*
Mood Swings
During menstruation, a steep decline in ovarian hormones (like estrogen & progesterone) may lead to irritability, feelings of anxiousness & mood swings.
How FLO Helps
Chasteberry has been shown to promote healthy hormone levels to help smooth out mood swings just before and during menstruation. Additionally, research has found that vitamin B6 may play a key role in relieving the emotional effects of PMS.*
FLO's all-star ingredients have been shown to help alleviate:
PMS doesn’t have to suck. We made a plant-based vitamin that takes a proactive approach to PMS relief. FLO’s all-star ingredients have been shown to alleviate cramps, period breakouts, and mood swings.*
Bloat & cramps, gone!
Alexandra L.
Verified Purchase
I've purposely taken a photo on the first day of every period since taking FLO. There was a full inch decrease in bloat after just one month.
Bloat & cramps, gone!
Alexandra L.
Verified Purchase
I've purposely taken a photo on the first day of every period since taking FLO. There was a full inch decrease in bloat after just one month.
Bloat & cramps, gone!
Alexandra L.
Verified Purchase
I've purposely taken a photo on the first day of every period since taking FLO. There was a full inch decrease in bloat after just one month.
Bloat & cramps, gone!
Alexandra L.
Verified Purchase
I've purposely taken a photo on the first day of every period since taking FLO. There was a full inch decrease in bloat after just one month.
Enjoy 2 gummies a day or 1 capsule a day - each bottle comes with a monthly supply
Keep your bottle in a cool, dry place that you visit every day.
Take FLO for two menstrual cycles to feel full results - many see results sooner.
A small-yet-mighty berry that’s been shown to reduce normal PMS symptoms and support a healthy attitude during PMS.*
Dong Quai is traditionally used as an antispasmodic (which is a fancy way of saying it relieves cramps).*
Vitamin B6 has been historically used to reduce PMS mood swings and cravings*
Lemon balm is best known for its calming qualities and has been traditionally used for cramp relief and supporting a healthy mood.*
"Best Vitamins
for Clear,
Glowing Skin"
Named the number one product that'll make your period less painful
Named one of the
highlights of women's
health technology
"Best Vitamins For
Belly Bloat According
to Science"
6608 Reviews
PMS Capsule
Bundles
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$105$84
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6608 Reviews
PMS Capsule
Bundles
Bundle to Save
$105$84
Explore More
6608 Reviews
PMS Capsule
Bundles
Bundle to Save
$105$84
Explore More
6608 Reviews
PMS Capsule
Bundles
Bundle to Save
$105$84
Explore MoreCustomer Reviews
6608 Reviews
JamieVerified Customer
Hormones
My hormones have been out of whack after having my last son and the weight gain seem to never leave....I've been on flo for almost two months and have lost 10lbs..and I feel more like myself again!
JamieVerified Customer
Hormones
My hormones have been out of whack after having my last son and the weight gain seem to never leave....I've been on flo for almost two months and have lost 10lbs..and I feel more like myself again!
JamieVerified Customer
Hormones
My hormones have been out of whack after having my last son and the weight gain seem to never leave....I've been on flo for almost two months and have lost 10lbs..and I feel more like myself again!
JamieVerified Customer
Hormones
My hormones have been out of whack after having my last son and the weight gain seem to never leave....I've been on flo for almost two months and have lost 10lbs..and I feel more like myself again!
JamieVerified Customer
Hormones
My hormones have been out of whack after having my last son and the weight gain seem to never leave....I've been on flo for almost two months and have lost 10lbs..and I feel more like myself again!
JamieVerified Customer
Hormones
My hormones have been out of whack after having my last son and the weight gain seem to never leave....I've been on flo for almost two months and have lost 10lbs..and I feel more like myself again!
Prebiotic Fiber
That Helps You Go
Bladder Control
Capsules
Urinary Health
Capsules
Vaginal Probiotics
for healthy odor & ph
Menopause
Vitamin Capsules
Glowing Skin
Gummy Vitamin
First Ever PMS
Gummy Vitamin
We want to empower you to try FLO risk-free for two months to see if FLO is right for you!
Yes, FLO is vegan. And NO, FLO has never been tested on animals. In fact, Bobby trying out about a thousand variations of the fun pink capsules was the closest we ever got to animal testing.
You think we have time for the GMO BS? No way. Non-GMO forever, babes!
You bet! We wouldn’t have it any other way :)
By law, the FDA does not approve dietary supplements. But, the FDA does regulate both dietary supplements and dietary ingredients. At FLO, we follow what the FDA established for dietary supplements in 2007 called "current Good Manufacturing Practice" (cGMP) regulations requiring that manufacturers evaluate their products through testing identity, purity, strength, and composition. We not only tested for stability with our manufacturers, but also did 3rd-party testing for potency of active ingredients, adulterants like heavy metals and microbes, allergens, rancidity and other unwanted contaminants.
LOL...we would never.
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